Reflection Serves as the bridge between experiences and learning (Reed & Koliba, 1995)
Reflection is about learning from experiences.
It helps us to prepare to deal effectively with the future.
Assessment
EQ-I 2.0 Assessment
-measures emotional intelligence (EI).
Emotional intelligence is defined as “a set of emotional and social skills that influence the way we perceive and express ourselves, develop and maintain social relationships, cope with challenges, and use emotional information in an effective and meaningful way.” (MHS, 2013)
